SafeVegetables
Updated:2026-09-28 · Food code:FOOD-VEG-0018
山药 配图

YamDioscorea polystachya

Yam

Dioscorea polystachya
Also known as:Chinese yam, nagaimo
CatSafe

Cats do not need vegetables, so a little cooked yam is at most a novel treat with some fibre.

Feeding advice:One small piece per serving without reducing main-diet intake.
Preparation:Peel and steam or boil until soft, then dice or mash with no seasoning, sugar or honey.
DogSafe

Cooked yam provides fibre and a little potassium, has a soft texture and very little fat, so it works as an occasional vegetable treat.

Feeding advice:1-2 small pieces per serving (half a piece for a small dog), within roughly 10% of daily energy intake.
Preparation:Peel with gloves, steam or boil until soft, then cut into small pieces or mash; add no sugar, honey, oil or condensed milk.

Nutrition

Per 100 g, edible portion
Energy · kcal/100g
118
Protein
1.53 g
Fat
0.17 g
Carbohydrates
27.88 g
Dietary fiber
4.1 g
Water
69.6 g

Data source:USDA FoodData Central · SR Legacy · Accessed on:2026-09-28

Cat · Safe feeding conditions

Safe

No additional condition notes for this food

Clinical and veterinary sources

1
WSAVA (World Small Animal Veterinary Association)
Global Nutrition Guidelines
Accessed:2024-10-20View source ↗
Benefits

Cats do not need vegetables, so a little cooked yam is at most a novel treat with some fibre.

Feeding advice

One small piece per serving without reducing main-diet intake.

Preparation

Peel and steam or boil until soft, then dice or mash with no seasoning, sugar or honey.

Notes

Raw yam irritates a cat's mouth, so always cook it first and contact a vet if the cat drools or paws at its mouth after tasting it; a complete cat food already covers every nutritional need.

Dog · Safe feeding conditions

Safe

No additional condition notes for this food

Clinical and veterinary sources

1
WSAVA (World Small Animal Veterinary Association)
Global Nutrition Guidelines
Accessed:2024-10-20View source ↗
Benefits

Cooked yam provides fibre and a little potassium, has a soft texture and very little fat, so it works as an occasional vegetable treat.

Feeding advice

1-2 small pieces per serving (half a piece for a small dog), within roughly 10% of daily energy intake.

Preparation

Peel with gloves, steam or boil until soft, then cut into small pieces or mash; add no sugar, honey, oil or condensed milk.

Notes

Raw yam holds needle-like calcium oxalate crystals that itch the hands when peeled and irritate the mouth if eaten, so always cook it and contact a vet if a pet drools or paws at its mouth; honey-glazed yam is far too sugary.

Disclaimer and individual health notes

This website is for reference only and does not replace a licensed veterinarian. If your pet has eaten a suspected toxin or shows symptoms, contact a veterinarian or an emergency animal hospital immediately.