SafeVegetables
Updated:2026-09-28 · Food code:FOOD-VEG-0030
西兰花薹 配图

Broccoli RaabBrassica rapa subsp. rapa

Broccoli Raab

Brassica rapa subsp. rapa
Also known as:rapini, broccoli rabe
CatSafe

Cats need no vegetables, so one small cooked piece of raab is at most a novel treat and adds almost nothing they require.

Feeding advice:One chopped piece (about a centimetre) per serving without reducing main-diet intake, and within about 10% of daily energy intake.
Preparation:Trim the tough stalks, steam or boil until very soft, then chop very finely with no seasoning.
DogSafe

Very low in calories (about 22 kcal per 100 g) with vitamin C, vitamin K and fibre, so cooked raab makes a light vegetable treat.

Feeding advice:1-2 short pieces per serving (a chopped teaspoon for a small dog), within about 10% of daily energy intake.
Preparation:Trim the tough stalks, steam or boil until soft, then cut into short pieces, using the tender stems and leaves; add no oil, salt, garlic or sauce.

Nutrition

Per 100 g, edible portion
Energy · kcal/100g
22
Protein
3.17 g
Fat
0.49 g
Carbohydrates
2.85 g
Dietary fiber
2.7 g
Water
92.55 g

Data source:USDA FoodData Central · SR Legacy · Accessed on:2026-09-28

Cat · Safe feeding conditions

Safe

No additional condition notes for this food

Clinical and veterinary sources

1
Merck Veterinary Manual
Toxicology — Food Hazards (Merck Veterinary Manual)
Accessed:2024-09-15View source ↗
2
WSAVA (World Small Animal Veterinary Association)
Global Nutrition Guidelines
Accessed:2024-10-20View source ↗
Benefits

Cats need no vegetables, so one small cooked piece of raab is at most a novel treat and adds almost nothing they require.

Feeding advice

One chopped piece (about a centimetre) per serving without reducing main-diet intake, and within about 10% of daily energy intake.

Preparation

Trim the tough stalks, steam or boil until very soft, then chop very finely with no seasoning.

Notes

The flavour is bitter and **cats have no need for vegetables**, so refusing it is completely normal; glucosinolates may affect the thyroid over time, so cats with thyroid disease should avoid it, and complete cat food should stay the main diet.

Dog · Safe feeding conditions

Safe

No additional condition notes for this food

Clinical and veterinary sources

1
Merck Veterinary Manual
Toxicology — Food Hazards (Merck Veterinary Manual)
Accessed:2024-09-15View source ↗
2
WSAVA (World Small Animal Veterinary Association)
Global Nutrition Guidelines
Accessed:2024-10-20View source ↗
Benefits

Very low in calories (about 22 kcal per 100 g) with vitamin C, vitamin K and fibre, so cooked raab makes a light vegetable treat.

Feeding advice

1-2 short pieces per serving (a chopped teaspoon for a small dog), within about 10% of daily energy intake.

Preparation

Trim the tough stalks, steam or boil until soft, then cut into short pieces, using the tender stems and leaves; add no oil, salt, garlic or sauce.

Notes

As a brassica it contains glucosinolates: small amounts are fine, but large amounts over time may affect thyroid function, so dogs with thyroid disease should avoid it; the flavour is quite bitter, so **acceptance varies and it should never be forced**.

Disclaimer and individual health notes

This website is for reference only and does not replace a licensed veterinarian. If your pet has eaten a suspected toxin or shows symptoms, contact a veterinarian or an emergency animal hospital immediately.